Be Kind Mindful Moment. Clear the mind and refresh the Spirit. The capacity to be kind is in our hands and true kindness reaches around the world with compassion, love, and purpose. We are witnessing this type of kindness now in the United States following the huge, massive destruction from multi...

Become immersed imagining possibilities and become the light of the world. Matthew 5:14 reminds us: “You are the light of the world.” Chartres-inspired, “walk” the Be the Light labyrinth created in virtual reality. Listen to Amazing Grace in the background (Musica Divina) and at each bend of the ...

When despair rises through so many different forms – meaninglessness, guilt, condemnation - we are invited to set a new agenda with new goals. What does that look like? Imagine new possibilities – reflect, pray, and act in new ways each day. “Walk” the Fear Not labyrinth that truly represents tha...

Be the Salt of the Earth… Historically, to be called the salt of the earth is a huge compliment – individually and/or for groups. It means you are honest, loyal, reliable, trustworthy, and exude fundamental goodness. You flavor the world with goodness and honesty simply through your example of lo...

The anxieties of life are very real – and no one is immune from having anxiety that can create a mind fog. At times, we all can feel like our head is somewhere else making it hard to focus on life - let alone our spiritual self-care that can fill the heart, mind, body, soul, and relationships in ...