Mindful Moment - Be the Light
3m 48s
Become immersed imagining possibilities and become the light of the world. Matthew 5:14 reminds us: “You are the light of the world.” Chartres-inspired, “walk” the Be the Light labyrinth created in virtual reality. Listen to Amazing Grace in the background (Musica Divina) and at each bend of the labyrinth meditate on the words from the song This Little Light of Mine (Lectio Divina). Imagine all the ways you have been blessed and blessed others by being the light of the world – how you have let your light shine and not hide it under a bushel – how you have not let Satan blow out your light. Be refreshed entering the center of the design and on the path out imagine sharing your light with the world right here and right now. Repeat as needed.
Refresh. Renew. Custom Digital Labyrinth Walks plus Lectio Divina, Visio Divina, and Musica Divina. Need a pick-me-up? Mindful Moments - Digital Labyrinth Walks are the perfect pick-me-up that refresh and renew in about two minutes. Each is created by the Center to Awaken Kindness inviting a contemporary mindful experience of the historic labyrinth walk with the contemplative practices of Lectio Divina (hearing the sacred in scripture), Visio Divina (seeing the sacred in art), and Musica Divina (listening to the sacred in music).
Each Mindful Moment is a spiritual exercise from the Awaken Kindness Academy and features a custom artistic labyrinth design. All Mindful Moment digital labyrinth walks are available on the Awaken Kindness Network from the @DaRevsUSA, the Rev. Dr. Penny Taylor, LCSW and the Rev. Dr. Bill Ressl, LCSW at the CentertoAwakenKindness.com